wrote a very long but tedious with lots of redundancy for the main part, as a result, i got a fatal error in the program that forces my comp to stop it before the whole comp crashes. a bit 绝望, but i know it can be done. just have to think of a clear and nice way to do it. haiz.
today ran the "2.2km" route within 10:55. sort of an improvement from the run on tuesday. pushed myself a little bit more, although my breathing wasn't very good towards the end.
have to keep exercising, yeah! somehow, i like the feeling of sweating after a long run. i used to dread runs, probably due to my poor fitness. now i feel better about my body, and i kind of like to run. but of course, with a choice, i wun choose to run. haha.
but in life, you are often left with no choice. exercising is not a choice; it is compulsory if u want to have a healthy life, especially after your 40's. i really dun want to be burdened with illnesses, especially those i can prevent. such as high blood pressure, high cholestrol...these are the so-called 富贵病. so i want to lead a 富贵 yet healthy lifestyle.
in short, i will see exercising as a undeniable part of life. continue to run, yoohoo!
